Punch the sky!
I hope you caught Anna Maria Gonzales’ comprehensive, full-page article, “Reminders from little brother Ondoy,” which appeared in last Sunday’s Inquirer and which shows how lack of urban planning and environmental protection brought about the disastrous floods. If you missed it, you can still read it on the Internet.
My friend, the headstand
There are two questions most frequently thrown my way when people learn I practice and teach yoga. “So, can you levitate?” is one, which I’ve learned to answer only with a smile or, if I’m in the mood, a “Maybe” or a “No, I’m still working on the walking-on-nails part.”
Intense exercise may cut risk of cancer death
PARIS—Men who regularly do heart-pounding exercise are less likely to develop cancer, according to a study released Tuesday.
Celebrities make a home run
When it’s for a good cause, everyone participates.
How Pilates saves Ed Calma’s day
Like most desk-bound professionals, award-winning architect Eduardo Calma was prone to back pains. “I’d be sitting down, hunched in front of the computer while drawing for hours. I wasn’t using my stomach muscles,” he recalls.
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